Summer Diet To Make Your Skin Healthy

Maintaining your healthy diets mitigates the damaging effects from the sun.
From dry skin to wrinkles and dark spots, skin damage is a very real issue.
The serums containing Vitamin C which helps slough off dead skin cells and boost collagen.

Always try to consume fresh fruits & vegetables like broccoli, prunes, tomatoes, blueberries, cilantro and more

Apart from this you may also need to take 4L-5L intake of water daily.

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