Summer arrives & the temperature seems to be rising everyday, as of now it is just a warning bells to start taking precautions for heatwaves.
When we talk about summer season it means lots of sweating, dryness, skin related problems, pimples, rashes & others. During this summer months, you need to know how to look perfect & making your better skin.
Here some of the tips you need to follow to make yourself healthier & stronger during summer season:
- Stay Hydrate
By staying hydrated which is one of the most crucial way during summer season that ensures the body keeps functioning normally. Since the temperature rises, it result in excessive sweating that also reduces energy levels from your body.
2. Cool Off Along With Mist
Need to carry a face mist along with you & always you have to mist your face as well as your body while out in sun. For this, you need to take peeled cucumber,strain the mixture with cheesecloth then add some teaspoon of lemon juice & mint juice along with rose water & finally dilute it with distilled water.
3. Eat Light Foods
This season tends to reduce one’s appetite due to it’s excessive heat.You must have to focus on the light diet say for instance., lauki, squash, cucumber and some other & try to avoid those heat generating foods like meat, eggs etc.
4. Protect Your Eyes
Even you know the summer elements were very harsh on our fragile skin around the eyes. The situation say for instance., travelling through bike,urgently you need to go out from home. The procedure to do this, Must apply some sunscreen near to your eyes. In other way, blend a cucumber & 5-6 mint leaves then pour some small amount of water to thin cucumber juice. Take some dip cotton pads & squeeze them. Finally place the cotton pads, lock the back until it will freeze.
5. Taking Showers
As it has been observed, the hot shower after sun exposure result in further dry skin whereas cool shower result in decrease acne breakouts.