5 Essential Healthy Tips On Summer Arrival

Summer arrives & the temperature seems to be rising everyday, as of now it is just a warning bells to start taking precautions for heatwaves.

When we talk about summer season it means lots of sweating, dryness, skin related problems, pimples, rashes & others. During this summer months, you need to know how to look perfect & making your better skin.

Here some of the tips you need to follow to make yourself healthier & stronger during summer season:

  1. Stay Hydrate

By staying hydrated which is one of the most crucial way during summer season that ensures the body keeps functioning normally. Since the temperature rises, it result in excessive sweating that also reduces energy levels from your body.

2. Cool Off Along With Mist

Need to carry a face mist along with you & always you have to mist your face as well as your body while out in sun. For this, you need to take peeled cucumber,strain the mixture with cheesecloth then add some teaspoon of lemon juice & mint juice along with rose water & finally dilute it with distilled water.

3. Eat Light Foods

This season tends to reduce one's appetite due to it's excessive heat.You must have to focus on the light diet say for instance., lauki, squash, cucumber and some other & try to avoid those heat generating foods like meat, eggs etc.

4. Protect Your Eyes

Even you know the summer elements were very harsh on our fragile skin around the eyes. The situation say for instance., travelling through bike,urgently you need to go out from home. The procedure to do this, Must apply some sunscreen near to your eyes. In other way, blend a cucumber & 5-6 mint leaves then pour some small amount of water to thin cucumber juice. Take some dip cotton pads & squeeze them. Finally place the cotton pads, lock the back until it will freeze.

5. Taking Showers

As it has been observed, the hot shower after sun exposure result in further dry skin whereas cool shower result in decrease acne breakouts.


COVID-19 |This Year April Fool May Land You In Jail

According to the Government who already warned pranksters around any kind of jokes due to this COVID-19 lock-down on April Fool's Day shall be punished.

Any kind of prank on friends will not be allowed on this year as the government will take some necessary steps on every districts which will be on high alert.

The tech giant Google which is already famous for it's annual spoofs has also cancelled this tradition because of COVID-19.

Even the country Thailand also announced on yesterday any kind of jokes related to virus on this April Fool's Day must be punished under the law.


Never Panic & How To Handle

John is an IT worker at New Delhi but after the announcement of Janta Curfew in India on 19th Mar 2020, John planned to move towards his hometown which is in West Bengal.

On 21st Mar 2020, he booked a flight ticket for 23 Mar 2020 but the situation was still in danger.

It was on 23 Mar 2020, as the CM of Delhi announced everything gets lockdown, John started searching for cabs & other way of transport to reach at the airport but unfortunately after one hour he saw someone came by cab near to his home. John requested the driver of the cab & move forward to the airport.

When he reached the airport got a little panic about COVID-19 & find many flights got cancelled. He get sure & call his mother "Many flights were cancelled & I don't think is anything good for us". His mother replied "Don't panic & look positive even your flight still on time".

John reached the gate as mentioned on his ticket & find a flight already waiting. By asking other crew members he got the message "Since other flights of your destination got cancelled & this becomes the only flight that will reach your destination so we placed the flight 3 hours ago". He reached at the destination & finally meet his parents.

Moral: If the situation gets panic then think positive, every difficulties have solutions which one of the easiest way to achieve whatever you want.


COVID-19: What To Do?

Coronavirus disease(COVID-19) is one the most infectious disease these days & it cause severe acute respiratory syndrome & some others.

These disease first identified in Wuhan but it becomes somehow unclear where these disease came from? As per the report, it came from Wuhan flesh market where others telling someone prepared in Lab. Many of us said it earlier observed in 1960. Even as per report, Doctors told it basically from SARS family & it may be treated with HIV or SARS related SARS-CoV-2 vaccine.

So in general way, nothing is final as of now so it's better you must follow the precautionary steps as per the government for your safety.

It has observed this disease mostly spread over the age 40 and above but that's not confirmed as of now. Many of us get panic when they have symptoms like fever, cough or related to COVID-19. It's nothing like that if you take immediate action you can be safe & must have positive thoughts- 'Pray to God','COVID-19 can do nothing to me' & don't get panic but if you are hiding such disease it becomes more dangerous for you & the person who came close to you.

Here some of the precautionary steps as per the government you must have to follow:

  1. Hand washing

Always wash your hand while eating with any antibacterial soap(i.e., Dettol or others). Wash it atleast for 20-30 sec.

2. Social Distancing

Try to maintain some distance from others & if you anyone have the symptoms like cough, cold etc. related to COVID-19 suggest them to be in quarantine.

3. Use Of Masks

If you have symptoms related to COVID-19, use of mask is most important for the safety of others in your society.

These three steps are most important apart from other steps. As you seen the COVID-19 cases are rising, it request to everyone must follow the precautionary steps as per the government which is the only way to stop COVID-19. So always be careful if we all fight then definitely will win over COVID-19.


8 Perfect Natural Ways To Make Your Eyes Healthy

Eye which is one of the most important sense organ & the most prominent feature in human face. It's also very necessary to take care even you know eyes are your windows to the world.

To make the eyes looks beautiful many womens go to great lengths like from heavy eye mnakeup to cosmetic surgery.

Since your lifestyle changes that leads to wrinkles, redness, dryness, puffiness & sometimes it may results loss of vision.

Here discussing some of the natural tips that makes your eyes looks healthy:

  1. Enough Sleep

It's not like beauty sleep or sleeping beauty, this is only to make your eyes healthy. As we have seen the effects of not sleeping- dark eyes, puffiness or tired appearance of eyes.In a days, at least you need to sleep 8 hours to get bigger brigther eyes.

2. Eat Essential Vitamins & Minerals

The vegetables like spinach, broccoli, carrots is most important in your diet. The foods rich in omega-fatty acids. These foods are the main source of vitamins, minerals etc. helps to solve eye problems or vision related issues.

3. Want To Reduce Puffiness?

Must soak the cotton pads in facial treatment & leave them in the refrigerator overnight. In the morning, you need to put those pads on your eyes immediately when you wake up.

4. Wear Protective Eyewear

When you are playing sports or travelling somewhere through bike, always remember to wear protective eyewear to avoid any risk.

5. Never Touch Your Eyes Frequently

As you know your eyes always be vulnerable to infection. If anything that irritates your eyes you must clean your hands before touching your eyes & don't rub it vigorously, as it may result in scratched cornea. Try to was it through saline water & if the problem still exits then contact with doctor immediately.

6. Sliced Cucumber

It very common cucumber work absolutely well for tired eyes. Must place two slices of cucumbers on your eyes and take a rest. It's cooling property will help lighten dark circles.

7. Use Tomato,Lime Juice & Turmeric

You have to mix the teaspoon of tomato with a small pinch of turmeric along with half teaspoon of lime juice then apply it on eyelids around the dark circle. Wait for dry and then finally wash it.

8. Use Of Rose Water

The rose water frequently removes your dark circles.Take some dip cotton pads in rose water and place it on eyes for around 10-15 minutes. Must to do this everyday & get rid of dark circles.