One day everything seems to be great in your world but not perfect but the whole things going according to plan, then it happens something.

Breakup with someone, home problems, lose your jobs & health problems. These are not at all fair you never deserve it even you didn't plan for it.

So there are numerous opportunities if you like to improve which result almost 90 percent of the life as how you respond.

1. Must accept the situation

When the problem popups you may think like "What?This cannot be happening". You need to shift your thinking that the problem is indeed happen like "This is not a good situation but it's happening". You need to focus on the problem & pretend the negativity which is one best way to solve your problems.

2. Remove the word "FAIR" from your dictionary

As we learn earlier that life is not fair. You also know hard work gets rewarded, kindness should be reciprocated & when the things doesn't work in that way we feel angry at the world and bad for ourselves.So in this way you can't change the things are often random & beyond your control. When you start going for unfair yourself let's say "It is what it is" then choose the reaction which align the way you would like the world to be.

3. Find positive instead of negativity

Even I already discuss in my several posts, negativity kills a person always go for positive. Try to create a list of positive action to resolve negative that improves you mentally & you feel better. Let's take a example, in your office one of the employee complained about your management style.Instead of getting angry, you must think as an opportunity to communicate with that person & figure out how you both having positive experience at work.
Sometimes it may happen when you have siblings, we all grow together when the elder one goes for new place for higher studies the entire family get upset but they never think that he is going for good work & even we have the opportunity to travel at new place.

4. You can always continue from new place

When something or someone throws you my feel disappointed and also be disconnected from who you want to be or what you want to do in your life.

Must remember hurdle doesn't destroy your plans even many people try to motivate you in false direction. I also face when I learn something for achievement they told me "Learning can't help you in achievement.Those are all nonsense.". Such people having ego for your achievement, they always try to block your path.

Be alert & the sooner you focus on finding a new way, the sooner you will turn a bad things good.

It has been around six-month of corona virus disease (COVID-19).Within this short span of time, our knowledge according to this virus: how it spreads, how it infects & how to prevent it has evolved dramatically.

Does it transmit over surfaces?

Surfaces like table tops, door knobs or cash were considered as one of the potential sites of contamination nut now appears as fomite transmission - actually rare not a primary mode of transmission as per United Disease Control & Prevention.

But a large load of virus spreading on the surface or an infected person sneezed, makes it risky to touch.

Does mask & face shield really help?

Ofcourse yes, as you know the primary source of spreading through infected droplets when a person sneeze,speak or cough. By wearing a mask reduces the possibility of inhaling the infected droplets quite significantly.

Does hand washing help?

Handwashing around six to ten times in a day lowers the risk by 36% as per the study of University College London.

Where should we become most careful?

It has been observed the virus spreads readily among household contacts like when someone yet to develop symptoms.

Other risky environment like indoor spaces - gym, offices & restaurant.For instance, hostipal & home care be the most dangerous as there already visited the infected people. But by maintaing a distance in large space which is well ventilated cuts the chances of risk.

Similarly when we talk about outdoor, the infected droplets travels through air stream play a factor, which becomes theoretically transport to longer distance. Let say for person exhaled cigarette smoke is less likely to smell outdoor as compared close rooms even diffusion happens more readily to the open air & the sun's ultraviolet rays destroy the viruses.

Being closed to an infected person whether- outdoor or indoor is not an ideal, better maintain social distancing.