lifechange entertainomania

6 Hacks That Can Change Your Life

Everyday you learn some new things from yourself or from others. We learn the things quickly but also forget the things at the same rate.

Similarly, most of the times we are trying to remind ourselves of the things we have learned.

  1. Develop Positive Thinking

This is one of the keystone habit which will help you from other habits.I'm sure positive thinking never lead to success but it can motivate you so long & it makes you realize of stop doing negative.

You may find when you think negative always gets fail and started doing bad habits (smoking cigarettes etc.) but squash the negative thoughts and think positive will makes you feel good and showing the steps of success.

2. Spend Time With The People Whom You Love Most

When you share your feelings with family or friends, you always feels someone there who listen to me. Even for others those who don't have family build family make friends with others.

3. Avoid To Start Relationship If You Are Not In Love

Many of us even I also had face the same situation. You might love someone and want to make relationship with them but makes sure other understand the value of relationship. Don't be fool love yourself, trust yourself will definitely lead you a good relationship in future.

4. Exercise Yourself

This will makes you feel better and healthy and more confident in positive changes. It relieves you from stress and give time to think and that leads to good mental well-being in your life.

5. Always Focus On One Goal

While it seems very difficult but focusing on one goal at a time is the powerful way of achieving your goals. When you try for multiple goals, your thoughts becomes thin and also thins your focus as well as energy.

6. Money

How many of you think money will change your life?

If you think like this equals completely wrong way of thinking. Money required for survive your life but when it comes to your weakness it becomes enemy.

The same think "The more you need money, money tries to get away from you". This is the only situation happens when you are not happy as whatever you have and it also makes you doing wrong activities of earning money.
Look at the person having better life is the only one who focus on his work without bothering money while in the same situation many of us try to make them fool and get some work but the one lesson you may know

"The More You Give, The More You Get".

Cause Of HairFall & How To Control Entertainomania

Cause Of Hair Fall & How To Control

Are you scared in shampooing or combing your hair?

Many people never get to the root cause of hair fall and started interacting when it becomes too late. See there are several reasons of hair fall sometimes this happens due to change in weather.

The excessive hair loss can be a troublesome problems that result in worry and self-esteem especially in women. However if diagnosed right you can control your hair.

Here I am discussing few precautionary steps that helps you in better hair growth:

  1. Deficiency In Nutrition

As sometimes the essential nutrients may missing from your diets (i.e., iron, znic and also proteins). The deficiency of vitamin D result in hair loss so to avoid this soak up some sun.

2. Massage Your Hair

Try to massage your hair with the combination of pure almond oil or castor oil.You must do this steps at least twice in a week.

3. Do Regular Exercise

Even you can't believe this regular exercise also helps to give better hair growth, it improves the blood circulation helps to remove toxins from the body through perspiration.

4. Due To Hormonal Imbalance

After the age of 30, most women experience hormonal imbalance that cause the result of hair loss, as this basically caused due to excessive dihydrotestosterone(DHT) conversion. When the women reach certain age,they must begin to convert these androgen's to DHT.

5. Avoid Dandruff

It is most dangerous and result in hair loss, try to control this in the early stage. Avoid using someone's else comb as that will infect your hair. Use shampoo once in a week in warm water to avoid fungus and other infections.

6. Thyroid Issue

When the thyroid gland produce excessive amount of thyroid hormone then the hair growth cycle may change. You may have the symptoms like hair loss, weight gain or loss, changes in heart rate immediately consult with the physician.

7. Birth Control Pills

This also result in hair loss, the hormones in the pills try to suppress the ovulation that result hair to thin. The other drugs associated with hair loss are blood thinner and medicines that can treat high blood pressure, heart disease & depression.

8. Stress

As it is observe the extreme stress result in hair loss. Just to minimize stress through exercise or yoga.

9. Hair-styling Products

The toxic chemicals found in these product result in hair loss. Similarly in shampoos contain toxic chemicals like sodium lauryl sulphate which may effect your immune system.Better stick to natural shampoos and dyes.

meal entertainomania

Things Never Do After Taking A Meal

As you might know there are certain things which you do after eating that sometimes result in serious consequences to your health.


Even after intake of meal you might going for workout to burn calories, do you think is it really good for your health? This is just a wrong symbol of gaining calories.

Here are some of the things which you never do after in-take of meal:

  1. Sleeping

Many peoples after in-take of meal feels sleepy, most probably the huge in-take of rice results you feel sleepy. By going to the bed results in discomfort, gas pains etc. Even the studies find the peoples who go to bed with a proper bed time after taking a meal less chances of heart attack or heart stroke.

2. Smoking

It is one of the bad idea as smoking is already injurious for health. However, when it will be done after intake of meal the damage will become more intense and might results in lung cancer.

3. Never Go For WorkOut

Your body needs little time for digestion fo foods properly. Going for a workout after meal disrupts the digestive process, even it cause vomiting, loose motion and other stomach related problems.

4. Don't Drink Cold Water

Everyone water is very good essential for proper digestion but by taking chilled water after a meal leads clumping of foods which hampers the digestion process.

5. Never Take A Shower

After taking a meal your temperature gets little high but suddenly taking the shower results the blood tends to rush to skin to regulate the temperature of your body, you may face various digestive problems.

6. Intake Of Tea/Coffee

As coffe slow down your body's ability to absorb minerals or iron but immediately eating is not a good idea.

7. Eating Fruits

Many people taking fruits after meal but fruit is best for empty stomach not after a big meal.Your stomach face troubling of digesting fruits.It very simple, you won't get essential nutrients.

Note: Wait for 30-45 minutes after meal to take the above necessary steps.

Must Try Some Different On This New Year Entertainomania

Must Try Some Different On This New Year

The year 2020 is arriving soon and it is the perfect time to try something that you may be never done before. A new year is a very good excuse to vow to try out new things. By having some new experiences which can positively affect how you get time and lead to fulfillment of happiness.

Here I am discussing some of the best things which you may try something different on this new year:

  1. Make A New Friends

As you can never have too many friends and everyone wants to make his/her life much better. It is one of the best option by building new friends you always become happy.

2. Volunteer At An Animal Shelter

By volunteering at a nearby animal shelter where they are always in need of people who are able to help them out.

3. Call Your Parents, Guardian and Your Loved Ones In a Week

As the life is getting hectic day-by-day and the text might be your one of the preferred communication method but your parents and loved ones still loves by hearing your voice.

4. Try Food Which You Have Already Hated

New Year means new things going to happen maybe your taste buds changed. Though it is also a food which you never try before, so taste something new.

5. Ready For Long Drive

Take your new as well as the old friends to embark on the trip of a lifetime. Hop in the car and let see where you end up.

6. Explore New Town

As you may be driven through it thousand times, but you never stopped in.Just see what it has to offer.

7. Know More About Family History

Ask nearby and do some reasearch, you may not know what you might dig up.

8. Foods Delivered At Beach

This is one of the new technique where you might feel something like a modern picnic when you score the food delivery for your favorite eats by the beach. Try those services who can deliver so long as you are in the range and also try to round out your fun by bringing cozy blankets,a good read,bottle of bubbly etc.

9. Show Your Skills On Friend's StartUps

You have a friend who started a small firm. See how you can help out, by giving feeback on ideas or by testing the product and services they offer.

10. Write A Letter To Your Special One Tell Why You Appreciate Them

As there is something left which you have not done let's say for if you can't remember the last time you told someone you cared about them how special they are. By writing a letter to share your feelings and what you
adore about them is one of the great thing you must try this year.

How To Protect Yourself From Cold Temperatures Entertainomania

How To Protect Yourself From Cold Temperatures

It has been a while some love staying at home and cozy during the cooler months but many of them going out to exercise, performing a ice skating routine or simply play with snow and also to give life to the Snowman.

Today I am going to discuss some of the steps which helps you to protect from cold temperatures:

  1. Drink & drink- You need to wait never get too much excited about this.Always try to drink lots of fluids, but no alcohol. Most of them think that alcohol heats you up but it's completely opposite. Alcohol lowers your body temperatures and it's the way better idea to drinks lots of water and also some nice soups.
  2. Keep clothes dry- As you might be aware of the fact when your clothes are wet your body loses heat more quickly than when we are dry. Even when you are going outside and there are some chances you may get even a little wet.
  3. Cover up- Your body loses heat through your skin.Similarly, when your skin exposed to the outside air, you lose heat more quickly than
    if it's covered.Cover each of the body part properly. Besides a jacket, it's great idea to wear scarves, face-masks, earmuffs or gloves.
  4. Move Up- Sometimes when you feel extremely cold, you may heat up your body a bit by moving around to stay warm.
  5. Take break- When you find yourself shivering as this may be the sign that your body temperature is beginning to drop.It is an alarm your body releases to warn you of potential danger.
  6. Eat well- Besides your hot soups and drinks, there are also some foods which helps you stay warm this winter. You may try this turmeric, ginger, honey, sesame, dry fruits & eggs.