5 Best Ways To Spend Your Free Time EntertainOMania

5 Best Ways To Spend Your Free Time

Everyone knows life is about to be balance and having some hobbies which is key component of living a happy and healthy life.

Many of them works differently, so the best use of spending your free time is really depends on you as well as on your working style. Here I am discussing some of the spark ideas that will really help you to spend your free time.

  1. Check Your Community Calendar

Try look at your place where you are living and make a list of events going on in the community.You often surprised about how many interesting activities are going in your area.

2. Learning

The most successful people are those who never make a commitment to stop learning. Learning helps you to enhance new skills and also brings you in positive direction of work.
Now-a-days many website forum provides free e-learning courses, if you have a free internet connection then start learning a new skills.

3. Walking

After doing a lot of work, you must take a walk in greenery environment say for nearest local park or else, this helps you in cardivascular benefits and it is one of best way to clear your mind.

4. Practice Yoga

What you need is a floor space and a blanket to do yoga poses.Must try some basic yoga session it helps you increasing flexibility, improves concentration and holding some of those positions is one of the powerful workout.

5. Talk About Goals

Spend some time with your partner and discussing about goals can give you a long way towards getting you both on the same page in your relationship. Must find out what your partner wants out of life and also how you can do to support it then you may share your own desires. Also find those areas where you are working to achieve something bigger. By doing this it helps to lead more clarity in your relationship.

Valentine day :Do & Don't Entertainomania

Do's & Don't On This Upcoming Valentine's Day

On this Valentine's Day, February 14, everyone tries to show how much they care for each other. Whether you are single or ready for mingle and the happily coupled-up, that doesn't matter you must take the advantage of this day by visiting some interesting places of your choice where you may find the celebration of Valentine's Day.

Must follow these are 4 Do's & Don't On this Valentine's day:

  1. Remind Your Ex

You wake-up in the morning of Valentine's day and remind about your Ex. By missing those happier moments and think whether is there anytime to tell them that you are missing. In such case, you may be wrong on your way. If they say miss you too then you spending the Valentine's Day together but if they look at someone else or they doesn't reply to your message that becomes completely risk feeling worse situation.It's better type your text as what you want to send your ex then save it for a day that doesn't feel you disappointment.

2. Romantic Night At Planetarium

By observing stars romance doesn't lost. The many host couple events on the Valentine's Day, so try some little Digg to see if one happening near you.

3. Never Try To Pressurize Each Other

Must follow or prepare some plan before you gone for a date at night. Don't do or play any activities which pressurize a person else your Valentine's Day never end well. Many situation like drinking or some bad habits which
never makes your Valentine's day end well like the whole night in a disaster. So must try or play some cool things that makes you feel enjoy and also feels surprised the whole day.

4. BreakUp

In this situation don't listen to brain just listen to your heart and if you sure about the route you want to take then it's better to tell them early or before Valentine's day, so that your hopeful ex getting a chance to find someone else to spend the day. Don't wait and quit on the Valentine's Day which makes you look evil or horrible human being.

lifechange entertainomania

6 Hacks That Can Change Your Life

Everyday you learn some new things from yourself or from others. We learn the things quickly but also forget the things at the same rate.

Similarly, most of the times we are trying to remind ourselves of the things we have learned.

  1. Develop Positive Thinking

This is one of the keystone habit which will help you from other habits.I'm sure positive thinking never lead to success but it can motivate you so long & it makes you realize of stop doing negative.

You may find when you think negative always gets fail and started doing bad habits (smoking cigarettes etc.) but squash the negative thoughts and think positive will makes you feel good and showing the steps of success.

2. Spend Time With The People Whom You Love Most

When you share your feelings with family or friends, you always feels someone there who listen to me. Even for others those who don't have family build family make friends with others.

3. Avoid To Start Relationship If You Are Not In Love

Many of us even I also had face the same situation. You might love someone and want to make relationship with them but makes sure other understand the value of relationship. Don't be fool love yourself, trust yourself will definitely lead you a good relationship in future.

4. Exercise Yourself

This will makes you feel better and healthy and more confident in positive changes. It relieves you from stress and give time to think and that leads to good mental well-being in your life.

5. Always Focus On One Goal

While it seems very difficult but focusing on one goal at a time is the powerful way of achieving your goals. When you try for multiple goals, your thoughts becomes thin and also thins your focus as well as energy.

6. Money

How many of you think money will change your life?

If you think like this equals completely wrong way of thinking. Money required for survive your life but when it comes to your weakness it becomes enemy.

The same think "The more you need money, money tries to get away from you". This is the only situation happens when you are not happy as whatever you have and it also makes you doing wrong activities of earning money.
Look at the person having better life is the only one who focus on his work without bothering money while in the same situation many of us try to make them fool and get some work but the one lesson you may know

"The More You Give, The More You Get".

Cause Of HairFall & How To Control Entertainomania

Cause Of Hair Fall & How To Control

Are you scared in shampooing or combing your hair?

Many people never get to the root cause of hair fall and started interacting when it becomes too late. See there are several reasons of hair fall sometimes this happens due to change in weather.

The excessive hair loss can be a troublesome problems that result in worry and self-esteem especially in women. However if diagnosed right you can control your hair.

Here I am discussing few precautionary steps that helps you in better hair growth:

  1. Deficiency In Nutrition

As sometimes the essential nutrients may missing from your diets (i.e., iron, znic and also proteins). The deficiency of vitamin D result in hair loss so to avoid this soak up some sun.

2. Massage Your Hair

Try to massage your hair with the combination of pure almond oil or castor oil.You must do this steps at least twice in a week.

3. Do Regular Exercise

Even you can't believe this regular exercise also helps to give better hair growth, it improves the blood circulation helps to remove toxins from the body through perspiration.

4. Due To Hormonal Imbalance

After the age of 30, most women experience hormonal imbalance that cause the result of hair loss, as this basically caused due to excessive dihydrotestosterone(DHT) conversion. When the women reach certain age,they must begin to convert these androgen's to DHT.

5. Avoid Dandruff

It is most dangerous and result in hair loss, try to control this in the early stage. Avoid using someone's else comb as that will infect your hair. Use shampoo once in a week in warm water to avoid fungus and other infections.

6. Thyroid Issue

When the thyroid gland produce excessive amount of thyroid hormone then the hair growth cycle may change. You may have the symptoms like hair loss, weight gain or loss, changes in heart rate immediately consult with the physician.

7. Birth Control Pills

This also result in hair loss, the hormones in the pills try to suppress the ovulation that result hair to thin. The other drugs associated with hair loss are blood thinner and medicines that can treat high blood pressure, heart disease & depression.

8. Stress

As it is observe the extreme stress result in hair loss. Just to minimize stress through exercise or yoga.

9. Hair-styling Products

The toxic chemicals found in these product result in hair loss. Similarly in shampoos contain toxic chemicals like sodium lauryl sulphate which may effect your immune system.Better stick to natural shampoos and dyes.

meal entertainomania

Things Never Do After Taking A Meal

As you might know there are certain things which you do after eating that sometimes result in serious consequences to your health.


Even after intake of meal you might going for workout to burn calories, do you think is it really good for your health? This is just a wrong symbol of gaining calories.

Here are some of the things which you never do after in-take of meal:

  1. Sleeping

Many peoples after in-take of meal feels sleepy, most probably the huge in-take of rice results you feel sleepy. By going to the bed results in discomfort, gas pains etc. Even the studies find the peoples who go to bed with a proper bed time after taking a meal less chances of heart attack or heart stroke.

2. Smoking

It is one of the bad idea as smoking is already injurious for health. However, when it will be done after intake of meal the damage will become more intense and might results in lung cancer.

3. Never Go For WorkOut

Your body needs little time for digestion fo foods properly. Going for a workout after meal disrupts the digestive process, even it cause vomiting, loose motion and other stomach related problems.

4. Don't Drink Cold Water

Everyone water is very good essential for proper digestion but by taking chilled water after a meal leads clumping of foods which hampers the digestion process.

5. Never Take A Shower

After taking a meal your temperature gets little high but suddenly taking the shower results the blood tends to rush to skin to regulate the temperature of your body, you may face various digestive problems.

6. Intake Of Tea/Coffee

As coffe slow down your body's ability to absorb minerals or iron but immediately eating is not a good idea.

7. Eating Fruits

Many people taking fruits after meal but fruit is best for empty stomach not after a big meal.Your stomach face troubling of digesting fruits.It very simple, you won't get essential nutrients.

Note: Wait for 30-45 minutes after meal to take the above necessary steps.