This long drive basically depends how long you can travel? Normally for one long drive you may be travel for 12 to 14 hours. If you are driving during daytime then you have a good night sleep but if you are travelling during night then 3 to 4 hours is too much.
- Try to plan ahead
Always be sure where you are going that will ensure your drive is relaxing and enjoyable. Make a plan for your route and the roads that you are going to take and use GPS or maps.Also be prepare where you will be able to stop for fuel, food, ablutions and safe resting spots along the way. For safety precautions try to be in touch with someone at your destination throughout the journey that will help them to know where you are at all the times.
2. Sleep the night before you leave
Think about the exhaustion before your journey and always try to sleep at least seven hours for two consecutive nights before the road trip to build your energy reserves. Avoid driving during night between 1 pm to 3 pm when the body's temperature is lower and and the people are naturally drowsy.
3. Take a break
By taking a break from driving after every two hours or 200 km which is recommended for a long distance trip. Grab a bite to eat and use bathroom and simply to stretch your legs.
In this way it will help you to boost your energy and get more relax and comfortable still the next stop.
4. Share the drive
By sharing drive with someone else you will be less likely to get tired behind the wheel and it will be recommended that you do not drive more than a total of ten hours in one day.
5. Dress for comfort in the car
Try to wear some comfortable or loose fitting clothes and shoes especially and try to take pillow if back tends to ache when you are behind the wheel for a extended period of time.
As you even know driving during a day it means your arms or legs were exposed to sunlight for long periods of time and always try to stay hydrated as much as possible.
6. Use some good scents
As you are travelling a long distance it always recommends keeping a source of peppermint scent nearby. When you feel that you need a boost, take a sniff that will reduce your fatigue and increase your alertness.
This incident was happened in 2018 a girl named Tanu belongs from Uttar Pradesh, India were came to New Delhi, India for job after completed her post graduation. She started working somewhere in Dwarka, New Delhi, India.
After one month of her job she met with the guy Rohan who is also looking to join in the same organization.Suddenly he gets appointed and they both were started working in the same organization.
Though Rohan was appointed but his office is different.They both were started talking through chat regarding their official discussion. Days are going Tanu started calling everyday and ask "What's going on? How are you?" in this way they came close each other. Tanu sometimes feels irritate with Rohan's chat but Rohan always try to make her happy.Once Rohan get angry as sometimes Tanu feels irritate or try to neglect Rohan's word. Tanu says "Listen I don't need all this useless values. Do you want if I stop interacting with you?".
From that day they stop chat with each other.After few moments Rohan gets a call from Tanu regarding some official work. Unfortunately Rohan propose Tanu through SMS in which Tanu gets irritated and complained to her boss.Rohan gets a message from boss "Rohan I can't expect this from you what going on Rohan this is very illegal. Kindly stop doing this." Rohan gets scared from that message but he actually love Tanu. After few days he try to send message to Tanu and can't get any reply back. She call Rohan only for official work.
Suddenly Tanu calls Rohan to sit in their office as per the discussion with the higher authority. Rohan request Tanu "The distance is too far can you arrange any conveyance". Tanu ignores Rohan word and she replied "This is the last warning you have to come". Rohan started visiting their office and find Tanu try to ignore him in which he doesn't like to work over there. When Rohan try to talk with Tanu she giving complained to the higher authority. Suddenly Rohan gets irritated and shouted on the higher authority "You are no one to came between us".
As per the organization guidelines, Rohan misbehavior is un-tolerable suddenly they were planning to fire Rohan from the organization. Even the Tanu also support the higher authority for this. When Rohan gets a message from Tanu for leave within two days from their message he call Tanu and told "Today is my last day in this organization".
Moral: Never ignore a person who gives love and respect and if you find they used the word Love in a positive way then make them friends.
The Ekta Kapoor's film 'Mental Hai Kya' starring Kangana Ranaut and Rajkummar Rao's trailer launch was postponed by the censor board due to various reasons.
As NGO's were giving complaint regarding this film in which "The word Mental they were using to make fun for mental peoples" said by NGO'S authorities. The NGO's were thinking whether they show any wrong in this film currently the controversy session is going on.
Due to this the Censor Board Of India were not providing any certification so the film has been postponed to later date. Though everything was ready earlier cutting a portion of the film and making a trailer but unfortunately they got the notice from the Censor Board for postponed.
On March 4th 2018, Ekta Kapoor revealed two posters of the film on Twitter and that poster depicting the a cross-eyed Ranaut and Rao holding up his middle fingers to his eyes.
Similarly on On 11 October 2018, the producers released a new poster which is a composite of the original two posters of a cross-eyed Ranaut and Rao holding up his middle fingers to reveal the film's release date. Finally they changed the release date to 26 July 2019 decided by Balaji Motion Pictures on 7th May 2019.
The two actors were last seen in the sleeper hit Queen. In this film their new looks show the pair screaming their lungs out. The producer Ekta Kapoor says "This film celebrates the beauty which in term imperfections and in being different and shouts out and the sanity is overrated. I’m really very much thrilled to work with Kangana and Raj on this one".
Recently the NASA launch two new missions to advance our understanding of the Sun and also it's dynamic effects on space weather.
From one of the selected missions will study how the Sun drives particles and energy into the solar system. The Sun generates a vast outpouring of those solar particles which is known as solar wind that can create a dynamic system of radiation in the space called as space weather.
Basically the launch date for the two missions is “no later than August 2022,” NASA said in a statement.
“Though these missions will do big science, but they’re also special because they come in small packages, which means that we can launch them together and get more research for the price of a single launch,” Zurbuchen said.
The mission PUNCH or Polarimeter to Unify the Corona and Heliosphere basically focus on the Sun's outer atmostphere, also the corona and how it generates the solar wind, according to NASA.
The second or the another mission called as TRACERS or Tandem Re-connection and Cusp Electrodynamics Reconnaissance Satellites. It basically will observe particles and fields at the Earth’s northern magnetic cusp region – "it is the region encircling Earth’s pole, where our planet’s magnetic field lines curve down toward Earth". So here those field lines normally guide particles from the boundary between Earth’s magnetic field and interplanetary space down into the atmosphere
The rains are very great delight due to scorching heat of summer. The cloudy sky and the rainfall in our plantation area give the scent of monsoon in which we feel relax from the tremendous heat of summer. So we are here to talk about how to stay healthy in monsoon season and it is not just talking about staying away from water logged areas or eating street food. Here we discuss some tips which makes the weather more enjoyable.
- Healthy Diet
During monsoon, the body and especially our digestive system are mostly prone to infections.The infections or the diseases mostly caused by water-borne so be sure that you should drink filtered as well as boiled water.
Try to avoid raw vegetables and salads which is unless consumed at home where you can wash and clean them thoroughly. Apart from this your favorite chaat, juices, golas, kulfis and other street food are normally off the menu.
2. Drink Plenty Of Water
By drinking a boiled or a preferred clean water help you to prevent from water-borne diseases. Never try to compensate the liquid intake of carbonated, caffeinated, and alcoholic drinks and also some other beverages as the preservatives and sugars in them act as diuretics.
3. Avoid Walking In Rain
By walking in the rain or getting wet and relax from heat sometimes may results in viral fever named as leptospirosis and can also cause numerous fungal infections at the feet and nails.
Even if your feet get wet or dry them immediately and avoid to stay in wet socks or shoes and sometimes when your clothes are getting wet do not try to sit in the AC environment change them immediately.
4. Clear Your Damp Indoors
The damp walls are normally the home for fungus growth and also the absolute no-no if you suffer from asthma or any other breathing problems.
5. Bath Twice A Day
The rain shower as soon as when you reach home in the evening will insulate you to fight against infections caused by the build up of sweat and dirt due to humidity. By taking a bath twice, it also makes you more relax and comfortable.